[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bringer.sk\/letom-svetom\/#Article","mainEntityOfPage":"https:\/\/www.bringer.sk\/letom-svetom\/","headline":"Letom svetom","name":"Letom svetom","description":"Je teplo 27 stup\u0148ov dala som si trochu tzv. \u0161portu s\u00edce ch\u00f4dza ale zasl\u00fa\u017een\u00e1 . Bola som v parku na moru\u0161u a na \u0161tiav po\u013en\u00fa milujem letn\u00fd \u010das vychutn\u00e1vam si ho pln\u00fdmi d\u00fa\u0161kami. Chcela by som \u017ei\u0165 v destin\u00e1cii kde je st\u00e1le teplo. Ale postate je dobr\u00e9 \u017ee sa to ro\u010dn\u00e9 obdobie strieda \u017ee jar [&hellip;]","datePublished":"2024-01-10","dateModified":"2024-06-12","author":{"@type":"Person","@id":"https:\/\/www.bringer.sk\/author\/#Person","name":"","url":"https:\/\/www.bringer.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bringer.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bringer.sk\/wp-content\/uploads\/field-1833347_640_4.jpg","url":"https:\/\/www.bringer.sk\/wp-content\/uploads\/field-1833347_640_4.jpg","height":0,"width":0},"url":"https:\/\/www.bringer.sk\/letom-svetom\/","about":["\u0160port"],"wordCount":594,"articleBody":"Je teplo 27 stup\u0148ov dala som si trochu tzv. \u0161portu s\u00edce ch\u00f4dza ale zasl\u00fa\u017een\u00e1 . Bola som v parku na moru\u0161u a na \u0161tiav po\u013en\u00fa milujem letn\u00fd \u010das vychutn\u00e1vam si ho pln\u00fdmi d\u00fa\u0161kami. Chcela by som \u017ei\u0165 v destin\u00e1cii kde je st\u00e1le teplo. Ale postate je dobr\u00e9 \u017ee sa to ro\u010dn\u00e9 obdobie strieda \u017ee jar aj leto potom jese\u0148 a zima t\u00fdm je to zauj\u00edmav\u00e9. \u010co sa t\u00fdka \u0161portu teraz je najlep\u0161ie vonku nie s\u00fa a\u017e tak\u00e9 pekeln\u00e9 hor\u00fa\u010davy ako bud\u00fa ke\u010f je tak nad 35 stup\u0148ov takmer 40 to je peklo. Jasn\u00e9 \u017ee ju\u017en\u00e9 krajiny maj\u00fa aj viac . Neviem \u010di nebude na ve\u010der b\u00farka je ve\u013emi prehriat\u00fd vzduch. Nahodila som pl\u00e1vky trochu le\u017e\u00e9rne. kone\u010dne piatok dnes som si dala tak\u00fd ako\u017ee oddychov\u00fd \u010das aj ke\u010f som si sadla k p\u00edsaniu \u010dl\u00e1nku . Aspo\u0148 jeden dnes. Zajtra p\u00f4jdem voli\u0165 a \u010dak\u00e1 ma kopa roboty. \u010di\u017ee neviem \u010di tu budem. ja ke\u010f budem ma\u0165 viac vo\u013ena zoberiem karimatku a kr\u00e9m na opa\u013eovanie a p\u00f4jdem na miesto kde budem ma\u0165 relat\u00edvne k\u013eud asi do parku sa opa\u013eova\u0165. Len je trochu hor\u0161ie \u017ee s\u00fa klie\u0161te trochu riziko. Ale leto si treba u\u017ei\u0165 , vyformujte\u00a0\u00a0si postavu do leta pohybom aj stravu. Dnes som bola v obchode ako zvy\u010dajne potom voli\u0165 do EU \u013eud\u00ed. Obliekla som nov\u00e9 rif\u013eov\u00e9 \u0161aty modr\u00e9 mini k tomu \u017elt\u00fd n\u00e1ramok \u010falej\u00a0srdie\u010dkov\u00e9 dlh\u00e9 n\u00e1u\u0161nice a bordov\u00e9 \u0161\u013eapky. Na ve\u010der za\u0161portova\u0165 ja to tak rob\u00edm \u017ee d\u00e1m pra\u0165 a potom hodinu a pol cvi\u010d\u00edm pr\u00edjemn\u00e9 a u\u017eito\u010dn\u00e9 z\u00e1rove\u0148. Chcem sa lep\u0161ie dosta\u0165 do formy ne\u017e som. U\u017e sa budem viac venova\u0165 sebe jasn\u00e9 \u017ee p\u00edsaniu \u010dl\u00e1nkov. Viete \u010do i\u0161la by som na tak\u00fa dobr\u00fa t\u00faru len ako si je ka\u017ed\u00fd zanepr\u00e1zdnen\u00fd nevieme v\u00f4bec \u017ei\u0165 len pre\u017e\u00edvame. Ve\u010f si v\u0161\u00edmajme ako popul\u00e1cia starne \u010do dos\u0165 \u010dasto d\u00e1vaj\u00fa do \u00e9teru m\u00e9dia neviem s\u00edce skadia\u013e to ber\u00fa ale sa mi to zd\u00e1 prehnan\u00e9 . ve\u010f je \u013eud\u00ed prebytok a ka\u017ed\u00fa chv\u00ed\u013eu vidie\u0165 \u017eenu bu\u010f \u017ee \u010dak\u00e1 napr. aj minule som videla jednu \u0161portovala a mala brucho tehotensk\u00e9 to je len jedna.Aj bud\u00face mami\u010dky by mali pokia\u013e im to dovol\u00ed lek\u00e1r \u0161portova\u0165. Je hrozn\u00e9 ke\u010f sa mlad\u00e9 \u017eeny opustia a zanedbaj\u00fa. M\u00e1m knihu Formovanie do kr\u00e1sy mysl\u00edm si \u017ee treba sa dr\u017ea\u0165 ur\u010dit\u00fdch pravidiel d\u00f4le\u017eit\u00fd je pohyb ale aj strava. P\u00f4jdem upratova\u0165 aj n\u00e1stenku robi\u0165 a pod. Mamku zoberiem na ve\u010der von na lavi\u010dku lebo teraz je ve\u013emi teplo. Mala som s\u00edce omnoho viac na pl\u00e1ne ale kv\u00f4li vo\u013eb\u00e1m som to trochu upravila. Zajtra si p\u00f4jdem asi zabeha\u0165 von poobede uvid\u00edm ak\u00e9 bude po\u010dasie lebo hl\u00e1sia b\u00farky. Urob\u00edm letn\u00fd prievan d\u00e1m tomu srdce tzv. letn\u00fd n\u00e1dych ktor\u00fd ka\u017ed\u00e9ho o\u010dar\u00ed . Idem na to nebudem sedie\u0165 ne\u010dinne ako vo filme Hrie\u0161ny tanec. Baby nebude sedie\u0165 v k\u00fate. M\u00e1m rada veselos\u0165 aj hravos\u0165 v lete. Vo v\u0161etkom som kreat\u00edvna a zato ma maj\u00fa \u013eudia radi. \u00dasmevom do toho majme sa radi. Ja p\u00ed\u0161em zo p\u00ed\u0161em ako sa hovor\u00ed \u010do na srdci to na jazyku.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Letom svetom","item":"https:\/\/www.bringer.sk\/letom-svetom\/#breadcrumbitem"}]}]